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وقد أثبتت الدراسة أن الإفراط في تناول عنصر الكولين، الموجود في البيض، يمكن أن يزيد من خطر الإصابة بسرطان البروستاتا بنسبة 70%. وقالت إن الاستهلاك اليومي الموصى به من الكولين هو نحو 450 ملجم في اليوم للبالغين، وهي الكمية الموجودة في ثلاث بيضات. وتعتبر اللحوم والدواجن والحليب أيضًا مصادر غنية بالكولين.
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